Sensory Play: 20 Great Activities for Your Toddler

February 14, 2024

Engage and explore with 20 exciting sensory play ideas for your toddler! Unleash their imagination and development through sensory experiences.

Sensory Play for Toddlers

Sensory play is a valuable and engaging activity that allows toddlers to explore and learn through their senses. It involves providing opportunities for children to engage with materials and experiences that stimulate their senses of touch, sight, sound, smell, and taste. By actively engaging their senses, toddlers can enhance their cognitive, physical, and emotional development.

What is Sensory Play?

Sensory play refers to any activity that stimulates a child's senses and encourages them to explore and experiment with different materials and textures. It can involve a wide range of materials, such as water, sand, playdough, and various objects with different textures, colors, and scents. The focus is on the process of play rather than the end result, allowing children to freely explore and discover the world around them.

Sensory play provides toddlers with opportunities to develop their fine motor skills, hand-eye coordination, and cognitive abilities. It also promotes language development, as children engage in conversations and describe their sensory experiences. Through sensory play, toddlers can improve their problem-solving skills, creativity, and social interactions.

The Importance of Sensory Play for Toddlers

Sensory play is crucial for a toddler's overall development. It offers numerous benefits that contribute to their physical, cognitive, and emotional well-being. Here are some key reasons why sensory play is important for toddlers:

  1. Stimulates Brain Development: Sensory play engages multiple senses, which helps to strengthen neural connections in the brain. This enhances a toddler's ability to process and interpret sensory information, laying a foundation for future learning.
  2. Promotes Fine Motor Skills: Activities like manipulating playdough, pouring water, or picking up small objects in sensory bins help develop fine motor skills and hand-eye coordination. These skills are essential for tasks such as writing, drawing, and self-care activities.
  3. Encourages Exploration and Curiosity: Sensory play encourages toddlers to explore and discover the world around them. It stimulates their natural curiosity and fosters a sense of wonder, which promotes a love for learning.
  4. Enhances Language Development:Engaging in sensory play often involves describing textures, colors, and sensations. This promotes language development as toddlers learn new words and engage in conversations about their sensory experiences.
  5. Regulates Emotions: Sensory play provides a calming and soothing effect on toddlers. It can help regulate their emotions, reduce stress, and improve their ability to focus and concentrate.
  6. Promotes Social Interaction: Sensory play can be enjoyed individually or in groups, encouraging social interaction and cooperative play. It provides opportunities for toddlers to share, take turns, and collaborate with their peers, fostering important social skills.

Incorporating sensory play into a toddler's daily routine can be highly beneficial for their overall development. By providing them with a variety of sensory experiences and materials, parents and caregivers can support their growth, creativity, and learning in a fun and engaging way.

Sensory Play Ideas

Engaging in sensory play is a wonderful way for toddlers to explore and learn about the world around them. Here are ten exciting sensory play ideas that will captivate your toddler's senses and promote their development.

1. Sensory Bins

Sensory bins are containers filled with various materials that provide tactile stimulation and encourage imaginative play. You can fill a bin with items like colored rice, water beads, or dried pasta. Add scoops, spoons, and small toys for your toddler to manipulate and explore.

2. Playdough Fun

Playing with playdough is a fantastic sensory activity that enhances fine motor skills and creativity. Provide your toddler with different colors of playdough and simple tools, such as cookie cutters or plastic utensils, to encourage exploration and imaginative play.

3. Water Play

Water play is a classic sensory activity that toddlers love. Fill a basin or tub with water and let your little one splash, pour, and experiment with different water toys. You can add food coloring or bath toys to make it even more exciting.

4. Sand Play

Playing with sand offers a unique tactile experience for toddlers. Set up a sandbox or a small container filled with sand and provide tools like shovels, molds, and sieves. Your toddler can build sandcastles, create patterns, and explore the texture of the sand.

5. Sensory Bottles

Sensory bottles are captivating for toddlers. Fill clear plastic bottles with items like colored water, glitter, or small objects. Secure the lids tightly and let your toddler shake and observe the mesmerizing effects inside.

6. Shaving Cream Exploration

Shaving cream is a versatile sensory material that can be used for exploration and messy play. Spread a layer of shaving cream on a table or tray and let your toddler squish, spread, and create patterns with their hands or tools.

7. Edible Sensory Play

Edible sensory play provides a safe and tasty way for toddlers to explore their senses. Offer foods with different textures, such as cooked pasta, soft fruits, or yogurt, and let your little one touch, taste, and experiment with different flavors.

8. Nature Scavenger Hunt

Take your toddler on a sensory adventure outdoors with a nature scavenger hunt. Create a list of items for them to find, such as leaves, rocks, or flowers. Encourage them to touch, smell, and observe the natural materials they discover.

9. Sensory Art Activities

Combine sensory exploration with creativity by engaging your toddler in sensory art activities. It's a fun and educational way to help your little one develop their motor skills, hand-eye coordination, and creativity.

Providing your toddler with materials like finger paints, textured papers, or fabric scraps can help them explore different textures and sensations as they create their masterpieces. You could also try using shaving cream, playdough, or kinetic sand to add an extra sensory dimension to their art.

Sensory art activities can also be a great way to introduce your toddler to different colors, shapes, and patterns. You can use this opportunity to teach your child about primary and secondary colors or encourage them to create their own unique designs.

Here is a great resource for some sensory art activities to try with your toddler: Give these activities a try and watch your toddler's creativity blossom!

10. Sensory Balloons

Sensory balloons are an exciting way to engage your toddler's senses. Fill balloons with various materials such as rice, sand, or water beads, and tie them securely. Your toddler can squeeze, bounce, and explore the different sensations these balloons offer.

By incorporating these sensory play ideas into your toddler's routine, you provide them with valuable opportunities to learn, discover, and engage their senses. Remember to supervise your toddler during sensory play activities and choose materials that are safe and age-appropriate.

More Exciting Sensory Play Ideas

Expand your toddler's sensory play experiences with these additional exciting activities. These ideas will not only engage their senses but also encourage exploration and creativity.

11. Sensory Obstacle Course

Create a sensory obstacle course using various materials and textures. Incorporate soft pillows, tunnels, stepping stones, and textured mats to enhance sensory input. This activity promotes gross motor skills development while providing tactile and proprioceptive sensory experiences.

12. Sensory Bags

Sensory bags are a mess-free way to engage your toddler's senses. Fill clear plastic bags with different materials such as colored gel, hair gel, or water beads. Add small toys or objects for your child to manipulate and explore. The bags provide visual, tactile, and proprioceptive sensory stimulation.

13. Sensory Storytime

Make storytime interactive by incorporating sensory elements. Choose books with textured pages or ones that include scratch-and-sniff features. Engage your toddler's senses by using props or sensory materials related to the story. Encourage them to touch, smell, and interact with the book while you read.

14. Sensory Music Play

Introduce your toddler to different sounds and rhythms through sensory music play. Provide musical instruments, such as drums, shakers, or tambourines, for them to explore. Play a variety of music genres to expose them to different auditory sensations. Encourage dancing and movement to enhance the sensory experience.

15. Sensory Texture Exploration

Engage your toddler's sense of touch with a texture exploration activity. This activity is not only fun but also helps in the development of the child's senses. Set up a sensory table or containers filled with various materials like rice, pasta, cotton balls, or fabric swatches. You can even add some natural materials like sand, pebbles, or pinecones to the mix. This will make the activity more diverse and interesting for your little one.

Let your child freely explore and feel the different textures. Give them time and space to investigate and play with the materials, as this will help them develop their sensory skills. Use descriptive words to encourage their sensory vocabulary. You can say things like "This rice is bumpy," "This fabric is soft," "This sand is grainy," etc. This will help your child learn new words and enhance their vocabulary.

To make this activity even more engaging, you can add some toys or figurines to the sensory table. This will encourage your child to create stories and scenarios around the different textures. You can also sing songs or play music to add a fun element to the activity.

16. Sensory Sensations with Ice

Ice play can be a thrilling sensory experience for toddlers. Offer them ice cubes to touch, hold, and observe as they melt. You can also add food coloring or small toys inside the ice cubes for an added surprise. This activity provides a chilly tactile sensation and promotes fine motor development.

17. Sensory Sensations with Slime

Slime is a popular sensory material that offers a unique tactile experience. You can make homemade slime using safe ingredients like glue, water, and borax. Alternatively, there are commercially available slime products. Let your toddler squish, stretch, and explore the slippery and gooey texture of slime.

18. Sensory Sensations with Rice

Rice is a versatile sensory material that can be used in a variety of ways. Fill a container with uncooked rice and provide cups, scoops, and small toys for your toddler to manipulate and bury within the rice. They will enjoy the tactile sensation and the opportunity for imaginative play.

19. Sensory Sensations with Beans

Similar to rice, beans can be used for sensory play. Create a sensory bin filled with dried beans of different sizes and colors. Add cups, spoons, and small containers for pouring and scooping. The beans provide a unique tactile experience and can help develop fine motor skills.

20. Sensory Sensations with Feathers

Feathers offer a different tactile experience and visual stimulation. Provide various types of feathers for your toddler to touch, explore, and sort. They can also use the feathers for painting or create sensory art projects. This activity encourages fine motor skills and sensory exploration.

These additional sensory play ideas will keep your toddler engaged and provide a variety of sensory experiences. Remember to supervise your child during these activities and ensure that the materials used are safe and age-appropriate. Enjoy exploring and discovering together!


Sensory play is a fun and engaging way for toddlers to explore and learn about the world around them. By providing a variety of sensory experiences and materials, parents and caregivers can support their child's physical, cognitive, emotional, and social development. Sensory play is not only beneficial but also easy to incorporate into a toddler's daily routine. With the numerous ideas provided in this document, parents can create exciting and stimulating sensory activities that will keep their little ones engaged for hours. So go ahead and encourage your toddler to get messy, explore new textures, and discover the world through their senses!